Group Fitness. Personal Training. Nutrition Plans. Total Health Wellness.

We’re not your typical gym or place to get a workout in when you feel like it. We don’t believe in fad diets and quick fix work outs, we believe in lifestyle changes starting with the mind and resulting in amazing physical changes.

 
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Welcome to
Mini’s HOP.

More Than Just A Gym

At Mini’s, you are part of a committed team. We don’t believe in fad diets and quick fix work outs, we believe in lifestyle changes starting with the mind and resulting in amazing physical changes.

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Group & Personal Training

Mini's offers a variety of training programs to help you reach both your health and fitness goals. Chose from Group, Personal 1-on-1 and Small Group Training Programs.

Bootcamp

Fat blasting, circuit training style group workout. High intensity 30 second stations set to fun music. Each class is never the same and always starts your weekend right.  

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Youth Programs

Mini’s HOP welcomes all youth ages 6 and up. We proudly invite students from Vista Del Lago High School, Oak Ridge High School, Folsom High School Boy's Basketball and Cordova High School Football.

Client Review

"Mini's isn't one of those large sports clubs - It's Better!  They offer programs for everyone, all ages, sizes and needs.  You come here to work on you and for me, it's been transformative!”

Robert B. - Member since 2016

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Meet the
Mini’s family.

Through careful selection, we take pride in hiring staff of only the highest caliber in the industry. All of our Coaches have extensive education and experience in the field of strength and conditioning, as well as specialty certifications in their individual areas of expertise.

 
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